12 Most Weight-Loss-Friendly Foods on The Planet | Healthpedia

OTHER WEIGHT LOSS PRODUCTS: Green Coffee 5K | Keto Actives | African Mango

Is Acid Harming Your Body?

The way we eat today, is totally different from the type of diet and eating habits of our ancestors. Technology and the advancement thereof have influenced all aspects of our lives, including what we eat. Fast foods are the norm in the busy world we live in.

How To Lose Belly Flab After Baby

For most women, those first few weeks after delivering a baby are a process of getting used to a body that is not awkward and ungainly, as during the final weeks of pregnancy, but is far from pre-pregnancy condition. Most women want to get back in shape quickly. There are a number of techniques that will help with this process.

Do You Have A Food Addiction? Would You Like To Change Your Mindset, Take Control And Lose Weight?

The first step towards changing any problem is realizing you have a problem. A food addiction is unlike any other addiction because we all need to eat to live. It’s tough and you can’t go without eating. It’s a daily struggle to keep it in check. However, it can be done and when you get it under control it’s much easier to manage. It may not even seem like you have a food addiction anymore, but you have to monitor it all the time. When people tell you that you look great or that you’ve lost all the weight and now you can eat whatever you want, you have to be mindful and continue to monitor yourself. Anybody who is over 100 pounds overweight, like I was, unless it’s due to health factors, most likely has a food addiction. You can have a food addiction when you have much less to lose as well.

Detoxifying Your Body After The Christmas Holidays Is A Must

Over a period of time our body builds up toxins. It is true that the body eliminates a number of toxins by itself but it is also true that many of the toxins remain inside the body itself. It is important to detoxify your body especially after the holiday season.

$61 Billion Weight Loss Industry and Still Overweight Americans

More than fifty percent of the total American population is desperately looking for a way to get rid of excessive amounts of body fat. I read a press release today that was published last month (December 2013). The report stated, American Weight Loss industry is growing by 1.7% this year and the total volume has been reached to $61 Billion. This is a real alarming situation that with all the diet books, fitness experts, meal plans, fat loss programs, Magic Pills and such a huge amount of money invested on fitness, Americans are still overweight and in poor health.

Open Up Your Wallet, Please

Everything popular is wrong. What the food and fitness industry don’t want you to know.

Chlorogenic Acid Found In Green Coffee Beans May Fight Obesity

An active ingredient in raw coffee beans, chlorogenic acid, is linked to weight loss and numerous other health benefits. The research has only just begun, but the promise it holds is great.

How to Define Your Best Diet To Lose Weight

This article provides a basic comparison to the most popular diet programs and weight loss eating styles nowadays. Readers will be able to look for the best diet to lose weight and to tie in to their personal lifestyle.

New 2 Week Rapid Weight Loss Guide for 2014

As devised by some of the top dietitians and nutritionists in the U.S, 2014 see’s a new set of 2 week rapid weight loss instructions that are argued to be the safest and most effective when it comes to shredding weight in a short space of time that doesn’t send the body into shock – i.e. fast weight growth when you come off it. What to Eliminate…

Uncover 4 Effective Ways to Lose Weight and Stay Free From Common Unhealthy Lifestyles?

Looking at the lifestyles of most Americans today, you would observe that many people seem to have lost control of their lives. Many people are either obese or over-weight, thus becoming susceptible to bad health. Here, you would discover what you can do if you want to lose weight, maintain a healthy lifestyle, and keep yourself from diseases.

Best Belly Fat Burners – Top 3 in 2014

Having entered the New Year with a new found determination to lose weight, people often decide to opt for some type of fat burner to help zap the fat around the midriff, which even the most disciplined of exercises will find hard to work off as these love handle fat deposits are one of the most stubborn areas of fat to breakdown. Cue belly fat burners – one additional way to supplement your diet and workout regime in order to attack this region of fat more successfully. So what are the best types of belly fat…

Top 10 Reasons Why You’re Not Losing Weight

Are you dieting and exercising every day and not losing weight? More than likely, some common diet mistakes are tripping you up and preventing you from reaching your weight-loss goals.

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